3 Month Burn out.

It dawned on me this morning, that this month, marks three complete months of working out, eating right and losing weight. When I got on the scale this morning and it showed a gain. I didn't think anything of it, until it dawned on me. I've come so far, just as I have many times before and this is where I throw in the towel. I came home sick from work, so I didn't go to my official weigh in at weight watchers, had I not been sick, I wouldn't of gone anyways. This is how I handle a gain, I just don't go.
So, it's time for some damage control.

I took a three hour nap after straight shooting some NyQuil. It knocked me out. I woke up, I do feel better but very tired. I decided to get some nutrient in me, as I haven't had a single carrot or apple this week. I am not going to let this 3 month burn out effect my weight loss efforts, and journey this time. I gained 4 pounds. I said that out loud. So what, it's not that big of a deal Mistie, learn from it, move on and most of all get back that drive and focus.

URRRRRRRRRRRRCH!
Okay, so that's me turning this train around. I decided, I have all of this fruit in my house that I haven't touched, that is slowly turning... So why not juice? My body needs the vitamin C anyways,

I started with some Oranges, and then I got the pineapple out, strawberries and carrot sticks.

 I strongly feel that not only will this help repair my body back to better health, but it's a good turning point to start eating better, drinking water so then I can work out again.

I know it's so hard for people that do not have addictions to relate to, It's just so much easier said than done. If our mental state didn't have such a major role to play it would be so much easier. 

I know that I will conquer this battle. It will be done. I am strong enough and determined enough to do this.  I know that if I try to do this on my own, FAIL... if I do this with God, total success.. So going to prayerfully move forward, knowing I am not alone.

I will just end on this note, this juice....

Is my best yet.

Recipe.

4 Large Oranges
10 Strawberries
1 Cup Pineapple
1 Cup Carrots

Peel Oranges, Cut off tops of strawberries, Cut rind off Pineapple,  fill the shoot in the juicer... mix and enjoy this raw, pure concoction.

Enjoy!