Let's do this!

Back in the saddle again. I knew it would only take a few good days to get me back motivated and in the swing of things. I did pretty good with food/exercise the past few days and I feel great, feel thinner.. I love how it only takes a day or two to feel good. This is why I eat well and drink water, and don't eat after 7 and eat all my veggies etc., YEA!!!!!!!!

I set some new goals for myself. I want to be in a size 24 by Sept 21, a size 22 by OCT 21, a size 20 by turkey Day, a size 18 by New Years Eve!!!! Can I do it? Yes, I can.. gonna take some hard work, and some serious eating right and drinking water... sweat. Time to do this, what am I waiting for?
To get older? Is food really worth not achieving my goals? Is a moment of pleasure worth a life time of unhappiness? Nooo, it's not. I need to eat more fruit from heaven.... that's my goal this week. I made a really tasty Italian marinated veggies, I liked it... i also have been dipping veggies in hummus. So filling and Yum! I am all over it, but let's not get burned out ok Mistie?

I walked for 18 minutes on my treadmill today, did a little zumba and lifted weights. Yesterday I did zumba, Monday I walked 2.14 miles and Sunday morning I walked about 3 - no miles on Saturday. Tomorrow I am going to bike with Helmi - haven't exercised with her for like 3 weeks and then Friday, I will do zumba or bike after ww... and who knows what the scale will say since I was pretty bad last week and half of this week but I don't care, I am going anyway.... pay my dues and start a new. I have a brand new motivation and determination and I can do this.

I feel smaller today. I love that skinny feeling. I have been around 295ish since May. It's now July. Time to move into the 280's - Stop making excuses. I want need this BAD... so it's time to put my NEED before my WANT..... I may WANT food, but I NEED to be healthy and thinner so I can have a baby and live longer, and feel better about myself. I have spent 98.9 % of my life at this weight and damn what a struggle it is... but God says I am MORE than a CONQUEROR, and I can do ALL things thru CHRIST whom strengthens me. Time to have a KICK ASS day tomorrow.  - Going on a bike ride and then tomorrow for dinner, going to Jimmie Johns and taking it to the park to listen to a band and have dinner. May walk around the park before or after concert. Going to clean house tomorrow, and clean out sewing room. Time to get my list of things crossed off.

I can do this!!!!