Okay! Okay! Okay! Without the expection of exercise, I took the week off from Weight Watchers. I needed a break. To avoid a long burn out.... I had to stop tracking, counting and worrying about weight loss.
- Break is officially over. I started my day with a walk, and I planned my menu's for the week.
Tonight we will be BBQ'ing Buffalo chicken Burgers... I will take chicken breast's and pound them, marinate in buffalo wing sauce... and BBQ, baste with sauce, have on a sand which thin, with lettuce, tomato and blue cheese on a sandwich thin. I haven't decided on a veggie yet. Monday I am trying a new recipe, buttermilk marinade with fresh herbs for chicken kabobs, Tuesday will be Taco's and instead of a flour tortilla for me, I am going to have a Taco Salad, and incorporate my Southwestern Bean Salad in there. It's healthy but filling. Wednesday I am doing Pork Chops on the BBQ and making a Whole Wheat Penne Pasta with Fresh Summer Veggies... Thursday, I will do a tortilla crusted Tilapia and a Summer Veggie Quina Salad.
I am going to drink 100 oz of water everyday. I have not reached this goal once since not working. I also will work out for two hours a day. Even if I have to split it up. I will walk or bike, do zumba, weights and Pilate's.
I have to get over this little hurdle and start pushing forward and finish this.
I am blessed with a bowl full of friends that cheer me on and want to see me do this for myself, and health and my happiness. Thank you God for my bouquet of friends. I love them so much.
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